Rebecca L. 5000m row
5,000
Meters
26:38.5
Time
2:39.8
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 125 |
December 10, 2024 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.5 | 5,000 | 2:39.8 | 86 | 594 | 261 | 24 |
| 5:18.6 | 1,000 | 2:39.3 | 87 | 597 | 52 | 24 |
| 5:22.4 | 2,000 | 2:41.2 | 84 | 587 | 52 | 24 |
| 5:23.0 | 3,000 | 2:41.5 | 83 | 585 | 52 | 24 |
| 5:18.5 | 4,000 | 2:39.2 | 87 | 598 | 52 | 24 |
| 5:15.9 | 5,000 | 2:37.9 | 89 | 605 | 53 | 24 |
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Workout Graph
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