Rebecca L. 1:03:02 row
11,544m
Meters
1:03:02.8
Time
2:43.8
Pace
597
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 1440 |
| Drag Factor | 127 |
December 16, 2024 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:02.8 | 11,544m | 2:43.8 | 80 | 573 | 22 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 1:00:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 1:03:02.8 | 554m | 2:44.9 | 78 | 568 | 23 |
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Workout Graph
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