Rebecca L. 18:09 row
3,410m
Meters
18:09.6
Time
2:39.7
Pace
178
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 128 |
December 19, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.6 | 3,410m | 2:39.7 | 86 | 595 | 23 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 18:09.5 | 610m | 2:35.3 | 93 | 621 | 24 |
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Workout Graph
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