Rebecca L. 30:42 row
5,519m
Meters
30:42.9
Time
2:46.9
Pace
282
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 129 |
December 21, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.9 | 5,519m | 2:46.9 | 75 | 558 | 23 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 30:42.9 | 130m | 2:45.0 | 78 | 568 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.