Rebecca L. 30:06 row
5,641
Meters
30:06.8
Time
2:40.1
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 129 |
January 07, 2025 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,641 | 2:40.1 | 85 | 593 | 21 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 21 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 22 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 24 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 24 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 25 |
| 30:06.7 | 18 | 3:06.1 | 54 | 486 | 9 |
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Workout Graph
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