Rebecca L. 30:02 row
5,580
Meters
30:02.6
Time
2:41.5
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 126 |
January 10, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 5,580 | 2:41.5 | 83 | 585 | 23 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 22 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 22 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 23 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 24 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 24 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 24 |
| 30:02.5 | 6 | 3:28.3 | 39 | 433 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.