Rebecca L. 1:01:06 row
11,019
Meters
1:01:06.5
Time
2:46.3
Pace
565
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 136 |
January 14, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.5 | 11,019 | 2:46.3 | 76 | 554 | 565 | 23 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 21 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 22 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 23 |
| 30:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 23 |
| 35:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 40:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 |
| 45:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 |
| 50:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 |
| 55:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 |
| 1:00:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 24 |
| 1:01:06.5 | 197 | 2:48.7 | 73 | 541 | 10 | 22 |
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Workout Graph
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