Rebecca L. 30:06 row
5,680
Meters
30:06.1
Time
2:38.9
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 128 |
January 22, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,680 | 2:38.9 | 87 | 599 | 22 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 24 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 24 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 24 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 24 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 24 |
| 30:06.0 | 16 | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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