Rebecca L. 30:06 row
5,614
Meters
30:06.6
Time
2:40.9
Pace
291
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 128 |
January 23, 2025 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,614 | 2:40.9 | 84 | 589 | 21 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 23 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 24 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 24 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 24 |
| 30:06.5 | 18 | 3:00.5 | 59 | 504 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.