Rebecca L. 16:09 row
3,015
Meters
16:09.1
Time
2:40.7
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 127 |
January 29, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.1 | 3,015 | 2:40.7 | 84 | 583 | 157 | 23 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 |
| 16:09.1 | 214 | 2:41.4 | 83 | 573 | 11 | 23 |
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Workout Graph
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