Rebecca L. 1:01:33 row
11,016
Meters
1:01:33.5
Time
2:47.6
Pace
563
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 1367 |
| Drag Factor | 126 |
February 26, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:33.5 | 11,016 | 2:47.6 | 74 | 555 | 563 | 22 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 21 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 21 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 22 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 22 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 23 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
| 45:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 23 |
| 50:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 23 |
| 1:00:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 23 |
| 1:01:33.5 | 285 | 2:44.0 | 79 | 572 | 14 | 22 |
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Workout Graph
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