Rebecca L. 25:56 row
4,512
Meters
25:56.3
Time
2:52.4
Pace
228
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 125 |
March 11, 2025 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.3 | 4,512 | 2:52.4 | 68 | 534 | 21 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 22 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 22 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 22 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 22 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
| 25:56.2 | 165 | 2:50.3 | 71 | 543 | 20 |
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Workout Graph
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