Rebecca L. 30:49 row
5,518
Meters
30:49.6
Time
2:47.5
Pace
282
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 127 |
March 17, 2025 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.6 | 5,518 | 2:47.5 | 74 | 555 | 22 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 22 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 22 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 22 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 22 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 23 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 23 |
| 30:49.5 | 147 | 2:48.3 | 73 | 552 | 21 |
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Workout Graph
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