Rebecca L. 43:13 row
7,513
Meters
43:13.5
Time
2:52.6
Pace
380
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 128 |
March 22, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.5 | 7,513 | 2:52.6 | 68 | 534 | 21 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 20 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 21 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 21 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 21 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 21 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 22 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 22 |
| 40:00.0 | 889 | 2:48.7 | 73 | 550 | 22 |
| 43:13.5 | 576 | 2:47.9 | 74 | 554 | 22 |
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Workout Graph
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