Rebecca L. 28:28 row
5,027
Meters
28:28.7
Time
2:49.9
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 137 |
March 27, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.7 | 5,027 | 2:49.9 | 71 | 545 | 21 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 21 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 22 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 22 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 22 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 22 |
| 28:28.7 | 633 | 2:44.8 | 78 | 568 | 22 |
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Workout Graph
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