Enric Salesa Isart v250m/0:45r...12 SkiErg
6,000
Meters
27:31.2
Time
2:17.6
Pace
345
Calories
| Rest Distance | 392 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,392 |
| Overall Time | 42:31.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 37 |
| Stroke Count | 1072 |
| Drag Factor | 64 |
August 29, 2025 17:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.2 | 6,000 | 2:17.6 | 134 | 752 | 37 | |
| 1:11.3 | 250 | 2:22.6 | 121 | 706 | 38 | |
| r: 0:45 | 39 | |||||
| 2:20.7 | 500 | 2:20.7 | 126 | 716 | 37 | |
| r: 1:00 | 32 | |||||
| 3:29.2 | 750 | 2:19.4 | 129 | 739 | 34 | |
| r: 2:00 | 38 | |||||
| 1:05.9 | 250 | 2:11.8 | 153 | 819 | 39 | |
| r: 0:45 | 40 | |||||
| 2:15.0 | 500 | 2:15.0 | 142 | 773 | 37 | |
| r: 1:00 | 26 | |||||
| 3:27.9 | 750 | 2:18.6 | 131 | 744 | 35 | |
| r: 2:00 | 42 | |||||
| 1:06.9 | 250 | 2:13.8 | 146 | 753 | 39 | |
| r: 0:45 | 30 | |||||
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 38 | |
| r: 1:00 | 45 | |||||
| 3:27.3 | 750 | 2:18.2 | 133 | 746 | 37 | |
| r: 2:00 | 31 | |||||
| 1:05.5 | 250 | 2:11.0 | 156 | 824 | 43 | |
| r: 0:45 | 24 | |||||
| 2:17.3 | 500 | 2:17.3 | 135 | 760 | 40 | |
| r: 1:00 | 32 | |||||
| 3:26.6 | 750 | 2:17.7 | 134 | 749 | 38 | |
| r: 2:00 | 13 | |||||
| r392 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.