Enrique Salesa Isart 12x1:00/1:00r SkiErg
2,854
Meters
12:00.0
Time
2:06.1
Pace
176
Calories
| Rest Distance | 476 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,330 |
| Overall Time | 24:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 48 |
| Stroke Count | 642 |
| Drag Factor | 66 |
August 31, 2025 11:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,854 | 2:06.1 | 174 | 900 | 48 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 49 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 50 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 48 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 49 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 48 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 45 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 44 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 47 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 50 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 50 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 50 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 49 | |
| r476 |
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Workout Graph
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