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Enric Salesa Isart 12x500m/1:00r SkiErg

6,000

Meters

27:14.3

Time

2:16.1

Pace

347

Calories

Rest Distance457
Rest Time12:00.0
Overall Distance6,457
Overall Time39:14.3
Average Watts139
Calories Per Hour764
Stroke Rate33
Stroke Count951
Drag Factor68

September 12, 2025 12:43:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:14.3 6,000 2:16.1 139 764 33
2:20.7 500 2:20.7 126 716 32
2:16.1 500 2:16.1 139 767 33
2:14.8 500 2:14.8 143 774 34
2:15.8 500 2:15.8 140 768 33
2:14.2 500 2:14.2 145 777 34
2:17.5 500 2:17.5 135 759 32
2:15.8 500 2:15.8 140 768 34
2:15.8 500 2:15.8 140 768 34
2:16.1 500 2:16.1 139 767 33
2:15.6 500 2:15.6 140 769 34
2:15.5 500 2:15.5 141 770 34
2:16.2 500 2:16.2 139 766 35
r457

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Workout Graph

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