Enrique Salesa Isart 6x2:00/1:00r SkiErg
2,782
Meters
12:00.0
Time
2:09.4
Pace
168
Calories
| Rest Distance | 281 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,063 |
| Overall Time | 18:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 41 |
| Stroke Count | 526 |
| Drag Factor | 64 |
September 14, 2025 13:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,782 | 2:09.4 | 162 | 855 | 41 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 40 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 42 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 41 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 42 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 43 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 41 | |
| r281 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.