Sign Up

Enric Salesa Isart 19x500m/1:00r SkiErg

9,500

Meters

43:29.6

Time

2:17.3

Pace

545

Calories

Rest Distance547
Rest Time19:00.0
Overall Distance10,047
Overall Time1:02:29.6
Average Watts135
Calories Per Hour751
Stroke Rate38
Stroke Count1719
Drag Factor69

September 29, 2025 22:08:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:29.6 9,500 2:17.3 135 751 38
2:21.3 500 2:21.3 124 713 37
2:17.9 500 2:17.9 133 757 38
2:15.7 500 2:15.7 140 769 38
2:15.9 500 2:15.9 139 768 36
2:16.2 500 2:16.2 139 766 37
2:14.7 500 2:14.7 143 775 37
2:15.9 500 2:15.9 139 768 36
2:13.9 500 2:13.9 146 779 39
2:17.2 500 2:17.2 136 760 38
2:16.9 500 2:16.9 136 762 39
2:14.6 500 2:14.6 144 775 40
2:16.6 500 2:16.6 137 764 40
2:18.1 500 2:18.1 133 755 39
2:19.5 500 2:19.5 129 722 39
2:18.4 500 2:18.4 132 728 39
2:20.4 500 2:20.4 126 717 39
2:18.8 500 2:18.8 131 726 41
2:19.6 500 2:19.6 129 722 40
2:18.0 500 2:18.0 133 756 41
r547

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.