Sign Up

Enrique Salesa Isart 20x0:45/0:45r SkiErg

3,549

Meters

15:00.0

Time

2:06.7

Pace

212

Calories

Rest Distance453
Rest Time15:00.0
Overall Distance4,002
Overall Time30:00.0
Average Watts172
Calories Per Hour890
Stroke Rate47
Stroke Count751
Drag Factor69

September 30, 2025 19:53:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,549 2:06.7 172 890 47
0:45.0 184 2:02.2 191 958 51
0:45.0 180 2:05.0 179 916 49
0:45.0 180 2:05.0 179 916 49
0:45.0 178 2:06.4 173 896 48
0:45.0 177 2:07.1 170 886 45
0:45.0 177 2:07.1 170 886 44
0:45.0 177 2:07.1 170 886 44
0:45.0 179 2:05.6 176 906 47
0:45.0 173 2:10.0 159 847 44
0:45.0 176 2:07.8 168 876 47
0:45.0 177 2:07.1 170 886 48
0:45.0 176 2:07.8 168 876 47
0:45.0 176 2:07.8 168 876 47
0:45.0 176 2:07.8 168 876 49
0:45.0 174 2:09.3 162 857 48
0:45.0 178 2:06.4 173 896 48
0:45.0 176 2:07.8 168 876 51
0:45.0 178 2:06.4 173 896 49
0:45.0 176 2:07.8 168 876 51
0:45.0 178 2:06.4 173 896 52
r453

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.