Enric Salesa Isart 12x1:00/1:00r SkiErg
2,857
Meters
12:00.0
Time
2:06.0
Pace
177
Calories
| Rest Distance | 668 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,525 |
| Overall Time | 24:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 48 |
| Stroke Count | 649 |
| Drag Factor | 69 |
October 05, 2025 11:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,857 | 2:06.0 | 175 | 885 | 48 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 51 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 49 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 48 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 49 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 46 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 47 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 47 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 47 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 47 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 48 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 49 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 49 | |
| r668 |
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Workout Graph
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