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Enrique Salesa Isart 10x600m/1:00r SkiErg

6,000

Meters

26:59.7

Time

2:14.9

Pace

349

Calories

Rest Distance420
Rest Time10:00.0
Overall Distance6,420
Overall Time36:59.7
Average Watts142
Calories Per Hour789
Stroke Rate38
Stroke Count1065
Drag Factor68

October 05, 2025 16:30:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:59.7 6,000 2:14.9 142 789 38
2:45.4 600 2:17.8 134 760 40
2:42.5 600 2:15.4 141 785 37
2:40.7 600 2:13.9 146 801 36
2:41.4 600 2:14.5 144 795 35
2:42.0 600 2:15.0 142 789 36
2:41.2 600 2:14.3 144 796 36
2:41.6 600 2:14.6 143 793 39
2:43.7 600 2:16.4 138 774 38
2:41.4 600 2:14.5 144 795 40
2:39.7 600 2:13.0 148 811 44
r420

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