Enrique Salesa Isart 6x1000m/2:00r SkiErg
6,000
Meters
26:47.0
Time
2:13.9
Pace
354
Calories
| Rest Distance | 363 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,363 |
| Overall Time | 38:47.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 38 |
| Stroke Count | 1081 |
| Drag Factor | 68 |
October 08, 2025 15:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.0 | 6,000 | 2:13.9 | 146 | 801 | 38 | |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 41 | |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 36 | |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 36 | |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 39 | |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 41 | |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 40 | |
| r363 |
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Workout Graph
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