Enrique Salesa Isart 1000m row
1,000
Meters
4:09.3
Time
2:04.6
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 104 |
November 04, 2025 01:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 28 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 31 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 30 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 27 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 28 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 28 |
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Workout Graph
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