Enrique Salesa Isart 4x1500m/2:00r SkiErg
6,000
Meters
26:55.0
Time
2:14.5
Pace
354
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,166 |
| Overall Time | 34:55.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 36 |
| Stroke Count | 1003 |
| Drag Factor | 70 |
November 07, 2025 20:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.0 | 6,000 | 2:14.5 | 144 | 794 | 36 | |
| 6:40.4 | 1,500 | 2:13.4 | 147 | 806 | 38 | |
| 6:41.6 | 1,500 | 2:13.8 | 146 | 802 | 36 | |
| 6:44.4 | 1,500 | 2:14.8 | 143 | 791 | 37 | |
| 6:48.5 | 1,500 | 2:16.1 | 139 | 777 | 36 | |
| r166 |
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Workout Graph
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