Enric Salesa Isart 10x1:40/0:20r SkiErg
3,757
Meters
16:40.0
Time
2:13.0
Pace
219
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,899 |
| Overall Time | 20:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 37 |
| Stroke Count | 635 |
| Drag Factor | 67 |
November 15, 2025 13:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,757 | 2:13.0 | 148 | 788 | 37 | |
| 1:40.0 | 376 | 2:12.9 | 149 | 792 | 45 | |
| 1:40.0 | 377 | 2:12.6 | 150 | 792 | 43 | |
| 1:40.0 | 371 | 2:14.7 | 143 | 756 | 38 | |
| 1:40.0 | 374 | 2:13.6 | 146 | 792 | 36 | |
| 1:40.0 | 368 | 2:15.8 | 140 | 756 | 33 | |
| 1:40.0 | 378 | 2:12.2 | 151 | 792 | 35 | |
| 1:40.0 | 375 | 2:13.3 | 148 | 792 | 35 | |
| 1:40.0 | 378 | 2:12.2 | 151 | 792 | 37 | |
| 1:40.0 | 377 | 2:12.6 | 150 | 792 | 37 | |
| 1:40.0 | 382 | 2:10.8 | 156 | 828 | 38 | |
| r142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.