Enrique Salesa Isart 6x2:00/1:00r SkiErg
2,797
Meters
12:00.0
Time
2:08.7
Pace
170
Calories
| Rest Distance | 240 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,037 |
| Overall Time | 18:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 42 |
| Stroke Count | 540 |
| Drag Factor | 69 |
December 02, 2025 16:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,797 | 2:08.7 | 164 | 864 | 42 | |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 45 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 43 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 44 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 42 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 42 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 41 | |
| r240 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.