Enrique Salesa Isart 4x1500m/2:00r SkiErg
6,000
Meters
26:58.5
Time
2:14.8
Pace
352
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,181 |
| Overall Time | 34:58.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 37 |
| Stroke Count | 1038 |
| Drag Factor | 67 |
December 12, 2025 14:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.5 | 6,000 | 2:14.8 | 143 | 790 | 37 | |
| 6:50.4 | 1,500 | 2:16.8 | 137 | 770 | 39 | |
| 6:39.2 | 1,500 | 2:13.0 | 149 | 811 | 35 | |
| 6:44.4 | 1,500 | 2:14.8 | 143 | 791 | 37 | |
| 6:44.4 | 1,500 | 2:14.8 | 143 | 791 | 39 | |
| r181 |
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Workout Graph
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