Enric Salesa Isart 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 96 |
December 17, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 27 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 31 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 27 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 26 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 25 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 27 |
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Workout Graph
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