Enric Salesa Isart v1:00/1:00r...7 SkiErg
2,347
Meters
10:00.0
Time
2:07.8
Pace
143
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,624 |
| Overall Time | 17:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 43 |
| Stroke Count | 474 |
| Drag Factor | 68 |
December 18, 2025 17:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 43 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 45 | |
| r: 1:00 | 50 | |||||
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 41 | |
| r: 1:00 | 60 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 45 | |
| r: 1:00 | 52 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 41 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 46 | |
| r: 1:00 | 45 | |||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 43 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 48 | |
| r: 1:00 | 13 | |||||
| r277 |
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Workout Graph
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