Enric Salesa Isart 8x1:00/3:00r SkiErg
1,888
Meters
8:00.0
Time
2:07.1
Pace
114
Calories
| Rest Distance | 942 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,830 |
| Overall Time | 32:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 42 |
| Stroke Count | 462 |
| Drag Factor | 69 |
December 19, 2025 13:10:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,888 | 2:07.1 | 170 | 886 | 42 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 46 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 46 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 43 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 41 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 38 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 41 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 40 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 41 | |
| r942 |
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Workout Graph
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