Enric Salesa Isart 5x750m/2:00r row
3,750
Meters
15:05.1
Time
2:00.6
Pace
245
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,876 |
| Overall Time | 25:05.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 104 |
December 27, 2025 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,750 | 2:00.6 | 199 | 985 | 24 | |
| 3:02.4 | 750 | 2:01.6 | 195 | 969 | 24 | |
| 2:59.7 | 750 | 1:59.8 | 204 | 1000 | 25 | |
| 3:00.5 | 750 | 2:00.3 | 201 | 991 | 24 | |
| 3:01.5 | 750 | 2:01.0 | 198 | 979 | 24 | |
| 3:01.0 | 750 | 2:00.6 | 199 | 985 | 25 | |
| r126 |
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Workout Graph
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