Enric Salesa Isart 5x750m/2:00r SkiErg
3,750
Meters
16:24.1
Time
2:11.2
Pace
225
Calories
| Rest Distance | 279 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,029 |
| Overall Time | 26:24.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 35 |
| Stroke Count | 617 |
| Drag Factor | 69 |
December 27, 2025 14:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.1 | 3,750 | 2:11.2 | 155 | 833 | 35 | |
| 3:20.7 | 750 | 2:13.8 | 146 | 802 | 38 | |
| 3:17.5 | 750 | 2:11.6 | 153 | 827 | 34 | |
| 3:15.5 | 750 | 2:10.3 | 158 | 844 | 34 | |
| 3:15.7 | 750 | 2:10.4 | 158 | 842 | 35 | |
| 3:14.6 | 750 | 2:09.7 | 160 | 851 | 36 | |
| r279 |
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Workout Graph
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