Enric Salesa Isart 12x1:00/1:00r SkiErg
2,849
Meters
12:00.0
Time
2:06.3
Pace
172
Calories
| Rest Distance | 451 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,300 |
| Overall Time | 24:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 44 |
| Stroke Count | 587 |
| Drag Factor | 68 |
January 07, 2026 12:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,849 | 2:06.3 | 173 | 897 | 44 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 42 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 44 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 42 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 45 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 43 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 44 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 45 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 45 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 47 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 45 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 43 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 45 | |
| r451 |
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Workout Graph
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