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Enric Salesa Isart v0:20/0:10r...24 SkiErg

1,890

Meters

8:00.0

Time

2:06.9

Pace

108

Calories

Rest Distance714
Rest Time11:30.0
Overall Distance2,604
Overall Time19:30.0
Average Watts171
Calories Per Hour888
Stroke Rate44
Stroke Count457
Drag Factor72

January 08, 2026 14:42:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,890 2:06.9 171 888 44
0:20.0 77 2:09.8 160 849 42
r: 0:10 17
0:20.0 75 2:13.3 148 808 39
r: 0:10 24
0:20.0 80 2:05.0 179 916 48
r: 0:10 16
0:20.0 78 2:08.2 166 871 45
r: 0:10 7
0:20.0 79 2:06.5 173 893 48
r: 0:10 21
0:20.0 77 2:09.8 160 849 39
r: 0:10 13
0:20.0 80 2:05.0 179 916 45
r: 0:10 12
0:20.0 79 2:06.5 173 893 45
r: 4:00 166
0:20.0 80 2:05.0 179 916 45
r: 0:10 19
0:20.0 81 2:03.4 186 940 45
r: 0:10 20
0:20.0 80 2:05.0 179 916 48
r: 0:10 27
0:20.0 79 2:06.5 173 893 42
r: 0:10 24
0:20.0 79 2:06.5 173 893 39
r: 0:10 20
0:20.0 81 2:03.4 186 940 45
r: 0:10 23
0:20.0 82 2:01.9 193 964 48
0:20.0 49 3:24.0 41 441 27
r: 4:00 125
0:20.0 78 2:08.2 166 871 39
r: 0:10 28
0:20.0 81 2:03.4 186 940 51
r: 0:10 27
0:20.0 82 2:01.9 193 964 48
r: 0:10 20
0:20.0 82 2:01.9 193 964 48
r: 0:10 18
0:20.0 81 2:03.4 186 940 48
r: 0:10 28
0:20.0 82 2:01.9 193 964 48
r: 0:10 25
0:20.0 84 1:59.0 207 1013 51
r: 0:10 23
0:20.0 84 1:59.0 207 1013 48
r: 0:10 11
r714

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