Enric Salesa Isart 10x600m/1:00r SkiErg
6,000
Meters
27:08.1
Time
2:15.6
Pace
350
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,268 |
| Overall Time | 37:08.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 36 |
| Stroke Count | 1030 |
| Drag Factor | 68 |
January 10, 2026 19:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.1 | 6,000 | 2:15.6 | 140 | 773 | 36 | |
| 2:47.8 | 600 | 2:19.8 | 128 | 729 | 38 | |
| 2:44.2 | 600 | 2:16.8 | 137 | 767 | 34 | |
| 2:40.9 | 600 | 2:14.0 | 145 | 783 | 35 | |
| 2:39.0 | 600 | 2:12.5 | 150 | 815 | 36 | |
| 2:42.0 | 600 | 2:15.0 | 142 | 777 | 35 | |
| 2:44.5 | 600 | 2:17.0 | 136 | 765 | 35 | |
| 2:44.0 | 600 | 2:16.6 | 137 | 768 | 37 | |
| 2:42.5 | 600 | 2:15.4 | 141 | 775 | 38 | |
| 2:42.3 | 600 | 2:15.2 | 141 | 776 | 41 | |
| 2:40.8 | 600 | 2:14.0 | 145 | 783 | 40 | |
| r268 |
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Workout Graph
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