Enric Salesa Isart 10x1:00/1:00r SkiErg
2,389
Meters
10:00.0
Time
2:05.5
Pace
147
Calories
| Rest Distance | 452 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,841 |
| Overall Time | 20:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 43 |
| Stroke Count | 493 |
| Drag Factor | 65 |
January 28, 2026 18:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 43 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 48 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 44 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 44 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 42 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 42 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 42 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 43 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 45 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 43 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 45 | |
| r452 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.