Enric Salesa Isart v2:00/2:00r...5 SkiErg
3,172
Meters
14:00.0
Time
2:12.4
Pace
188
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,515 |
| Overall Time | 24:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 37 |
| Stroke Count | 573 |
| Drag Factor | 68 |
January 29, 2026 18:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,172 | 2:12.4 | 151 | 818 | 37 | |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 39 | |
| r: 2:00 | 44 | |||||
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 36 | |
| r: 2:00 | 118 | |||||
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 36 | |
| r: 2:00 | 80 | |||||
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 38 | |
| r: 2:00 | 92 | |||||
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 43 | |
| r: 2:00 | 9 | |||||
| r343 |
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Workout Graph
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