Enric Salesa Isart 5x500m/2:00r SkiErg
2,500
Meters
10:56.8
Time
2:11.3
Pace
149
Calories
| Rest Distance | 454 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,954 |
| Overall Time | 20:56.8 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 40 |
| Stroke Count | 503 |
| Drag Factor | 65 |
February 06, 2026 14:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.8 | 2,500 | 2:11.3 | 154 | 831 | 40 | |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 38 | |
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 42 | |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 41 | |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 40 | |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 41 | |
| r454 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.