Enric Salesa Isart 12x1:00/1:00r SkiErg
2,846
Meters
12:00.0
Time
2:06.4
Pace
174
Calories
| Rest Distance | 465 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,311 |
| Overall Time | 24:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 46 |
| Stroke Count | 626 |
| Drag Factor | 70 |
February 10, 2026 19:50:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,846 | 2:06.4 | 173 | 870 | 46 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 46 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 49 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 48 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 46 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 46 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 45 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 45 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 45 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 45 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 46 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 46 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 48 | |
| r465 |
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Workout Graph
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