Enric Salesa Isart 10x1:40/0:20r SkiErg
3,835
Meters
16:40.0
Time
2:10.3
Pace
231
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,998 |
| Overall Time | 20:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 42 |
| Stroke Count | 717 |
| Drag Factor | 68 |
February 25, 2026 19:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,835 | 2:10.3 | 158 | 831 | 42 | |
| 1:40.0 | 384 | 2:10.2 | 159 | 828 | 44 | |
| 1:40.0 | 379 | 2:11.9 | 152 | 792 | 43 | |
| 1:40.0 | 386 | 2:09.5 | 161 | 828 | 41 | |
| 1:40.0 | 385 | 2:09.8 | 160 | 828 | 40 | |
| 1:40.0 | 381 | 2:11.2 | 155 | 828 | 41 | |
| 1:40.0 | 375 | 2:13.3 | 148 | 828 | 43 | |
| 1:40.0 | 383 | 2:10.5 | 157 | 828 | 40 | |
| 1:40.0 | 386 | 2:09.5 | 161 | 828 | 42 | |
| 1:40.0 | 391 | 2:07.8 | 167 | 864 | 45 | |
| 1:40.0 | 388 | 2:08.8 | 164 | 864 | 46 | |
| r163 |
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Workout Graph
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