Enric Salesa Isart v2:00/2:00r...5 SkiErg
3,141
Meters
14:00.0
Time
2:13.7
Pace
185
Calories
| Rest Distance | 344 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,485 |
| Overall Time | 24:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 40 |
| Stroke Count | 613 |
| Drag Factor | 66 |
February 26, 2026 11:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,141 | 2:13.7 | 146 | 803 | 40 | |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 43 | |
| r: 2:00 | 56 | |||||
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | |
| r: 2:00 | 107 | |||||
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 39 | |
| r: 2:00 | 61 | |||||
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | |
| r: 2:00 | 107 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 45 | |
| r: 2:00 | 13 | |||||
| r344 |
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Workout Graph
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