Enric Salesa Isart 8x2:00/1:00r SkiErg
3,671
Meters
16:00.0
Time
2:10.7
Pace
219
Calories
| Rest Distance | 362 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,033 |
| Overall Time | 24:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 44 |
| Stroke Count | 749 |
| Drag Factor | 63 |
February 27, 2026 15:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,671 | 2:10.7 | 157 | 821 | 44 | |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 43 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 43 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 43 | |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 42 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 45 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 45 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 45 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 46 | |
| r362 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.