Enric Salesa Isart 8x1:00/3:00r SkiErg
1,931
Meters
8:00.0
Time
2:04.2
Pace
121
Calories
| Rest Distance | 1,295 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,226 |
| Overall Time | 32:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 47 |
| Stroke Count | 571 |
| Drag Factor | 64 |
March 12, 2026 17:28:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,931 | 2:04.2 | 182 | 907 | 47 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 48 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 47 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 47 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 47 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 44 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 48 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 51 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 50 | |
| r1,295 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.