Enric Salesa Isart v1:00/2:00r...5 SkiErg
3,366
Meters
15:00.0
Time
2:13.6
Pace
199
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,684 |
| Overall Time | 25:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 41 |
| Stroke Count | 662 |
| Drag Factor | 64 |
March 20, 2026 16:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,366 | 2:13.6 | 146 | 804 | 41 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 44 | |
| r: 2:00 | 75 | |||||
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 41 | |
| r: 2:00 | 85 | |||||
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 40 | |
| r: 2:00 | 72 | |||||
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 40 | |
| r: 2:00 | 76 | |||||
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 42 | |
| r: 2:00 | 10 | |||||
| r318 |
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Workout Graph
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