Enric Salesa Isart 5x750m/2:00r row
3,750
Meters
15:19.7
Time
2:02.6
Pace
241
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,953 |
| Overall Time | 25:19.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 101 |
March 26, 2026 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.7 | 3,750 | 2:02.6 | 190 | 953 | 24 | |
| 3:08.8 | 750 | 2:05.8 | 176 | 904 | 25 | |
| 3:05.2 | 750 | 2:03.4 | 186 | 939 | 24 | |
| 3:02.1 | 750 | 2:01.4 | 196 | 973 | 24 | |
| 3:03.2 | 750 | 2:02.1 | 192 | 961 | 24 | |
| 3:00.3 | 750 | 2:00.2 | 202 | 993 | 26 | |
| r203 |
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Workout Graph
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