Enric Salesa Isart 8x2:00/1:00r SkiErg
3,613
Meters
16:00.0
Time
2:12.8
Pace
215
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,778 |
| Overall Time | 24:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 37 |
| Stroke Count | 607 |
| Drag Factor | 66 |
March 29, 2026 21:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,613 | 2:12.8 | 149 | 813 | 37 | |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 37 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 36 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 38 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 37 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 37 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 37 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 38 | |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 41 | |
| r165 |
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Workout Graph
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