Enric Salesa Isart 6x1000m/2:00r row
6,000
Meters
24:55.5
Time
2:04.6
Pace
379
Calories
| Rest Distance | 326 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,326 |
| Overall Time | 36:55.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 101 |
March 30, 2026 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.5 | 6,000 | 2:04.6 | 181 | 922 | 22 | |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 23 | |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 22 | |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 23 | |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 23 | |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 23 | |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 24 | |
| r326 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.