Enric Salesa Isart 5x750m/2:00r row
3,750
Meters
15:34.8
Time
2:04.6
Pace
237
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,838 |
| Overall Time | 25:34.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 101 |
May 27, 2026 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.8 | 3,750 | 2:04.6 | 181 | 912 | 24 | |
| 3:05.5 | 750 | 2:03.6 | 185 | 931 | 25 | |
| 3:07.2 | 750 | 2:04.8 | 180 | 903 | 24 | |
| 3:07.3 | 750 | 2:04.8 | 180 | 903 | 24 | |
| 3:08.7 | 750 | 2:05.8 | 176 | 896 | 24 | |
| 3:06.0 | 750 | 2:04.0 | 184 | 929 | 24 | |
| r88 |
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Workout Graph
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